Diabetes is one of the leading causes of death in the world and afflicts the young and the old alike. Diabetes means that the body does not produce or use insulin properly. Genetic factors, obesity, stress and a sedentary lifestyle are some of the causes of this disease. While Yoga cannot cure diabetes, it can complement the lifestyle changes necessary to keep diabetic symptoms in check.
Studies have confirmed that the practice of the yogic postures can rejuvenate the insulin producing cells in the pancreas of diabetics of both types, and that doing the postures in a relaxed manner, without exertion, yogic meditation and breathing help most patients to control the causes of diabetes. Read More about Yoga for Diabetic................ |